This retreat is aimed at washing away old, accumulated patterns that create energetic blockages to cleanse the palette and to create a fresh new energy as much in the subtle energetic body as in the gross physical body.
You can look at it as an internal spring cleanse.
Tapashi and Anita bring years of experience in deep inner work to support you to let go of old patterns, chronic pain and subconscious rewiring through movement, meditation and breathwork.
ACCOMMODATION
Okreblue, a beautiful Eco Yoga Retreat Center, is located on the dreamy island of Paros in a small typical greek town called Santa Maria directly at the sea. You can either reach Paros by plane or ferry from Athens.
Far removed from the busier tourist hotspots and modern developments, Sasy and Angelo have purposefully preserved the natural landscape of the family land. Okreblue has been developed with minimal interference and a deep respect for the surrounding elements.
The Yoga Shalas and also the rooms are all surrounded by nature and silence, the ocean is only a 2 minutes walk from the property. Okreblue offers delicious and healthy meals, a fusion between Greek and Indian Ayurvedic cuisine.
Massages can be booked additionally on place.
PROGRAMME
We start the day with a long and slow morning practice of meditation, breath and movement. Afterwards you are going to be treated with a healthy and vitalising brunch. The time in between morning and the second session is ideal for relaxing, discovering the island, getting a massage or enjoying a dip in the ocean. We meet again in the late afternoon for another workshop which will vary from conscious connected breathwork, trauma release techniques, voice activation, creative writing and so on. As a group we share a nourishing dinner while the sun goes down. Every other evening there will be some optional activities as for example a Kirtan Session offered.
Example of a typical day:
8.00-10.00 Meditation, Pranayama, Yoga
10.00-11.00 Brunch
16.00-18.00 Afternoon Workshop
18.00-19.30 Dinner
20.30- 21.30 Optional Evening activities (not everyday)
*The programme may vary slightly.
TAPASHI & ANITA
Tapashi blends subtle yogic practices and qi-kung into a fluid and meditative practice. She brings in elements of natural movement to induce an involuntary trembling of specific parts of the body as an exercise in trauma-release – quite literally shaking out old emotional memories stored in the fabric of the body.
Anita uses the power of the breath, somatic movements and creative writing to guide through transformative journeys. She believes in the capacity of self-healing and loves to bring in elements of nature to support the process.
They have been teaching workshops, trainings and retreats together since several years.
RESERVATION & PRICES
To reserve your spot we ask you for a down payment of CHF 500.-
You can pay the rest up to 30 days before the retreat in one or two rates.
We can refund your booking up to 30 days before the retreat IF we find a replacement.
Insurance is responsibility of the participant
Prices
Single Room EUR 2’100.-
Shared Double Room EUR 1’600.-
Shared Triple Room EUR 1’300.-
What's not included?
Flights and insurance
Airport or Ferry transfers (can be arranged with Okreblue on request)
Any extra activity, massage or spa treatment