This retreat intends to introduce you to powerful meditative practices to help release any held stress or trauma by tapping into your innate ability to heal from deep within. Meditative movements (channeling the vital energy in the body called Prana or Chi) are complemented by breathwork, mantra chanting and powerful tools for meditation during this weekend. If you are looking for a spiritual practice that goes beyond physical postures, this might be for you.

YOUR STAY
The retreat will be hosted at Pension Beausite in Chemin-Dessus above Martigny. The magical alpine village is sure to enchant you, and the vintage boutique hotel has been known to create an effortlessly relaxing cocoon. The delicious meals, cooked with love, have a reputation of their own! The accommodation ranges from single rooms to double/twin or 3-4 shared rooms.