Pension Beausite, Chemin-Dessus
RETURN TO SOURCE
5-12 December, 2021
This retreat guides you into a deep-dive into your soul in synchrony with the change of season. Winter is a time for introspection and delving inwards. Tapashi leads meditative sessions (in stillness and movement) that reconnect you with your powerful self-healing instincts. A subtle blend of hatha yoga and qi kung, the sessions offer a simple yet energetic practice to guide the energy of life (prana / qi) consciously in the body to release stored blockages, and soothe the vagus nerve through conscious movements in deep inner stillness.
During this meditation & yoga retreat, we explore subtler realms of consciousness through meditative movement, mantras and subtle yogic practices to develop a deeper connection with one's intuitive self-healing mechanism. Deep emotional traumas stored in the body manifest as behavioral patterns and/or physical ailments and are released through powerful healing techniques during the retreat, tapping into one's innate ability to heal from deep within.
The two practice sessions each day are of meditative and fluid movements that move and cultivate the energy in the body called Prana or Chi. The movement is complemented by breathwork, sharing circles, workshops, mantra chanting and powerful tools for meditation and self-healing.
Typical day:
08:30-10:00 Morning yoga & meditation
10:00-11:00 Healthy, hearty brunch
Free time to relax, receive therapies or explore the village
15:00-18:00 Afternoon practice - meditative movement & chants, meditation
19:00-20:00 Nutritious, abundant dinner
20:15-21:00 meditation, yoga nidra, ecstatic dance, sound bath, qi kung etc)
Whats included:
Meditation in sacred spaces in nature
Tools for self-healing
Sanskrit mantra chanting
Herbal teas, coffee and fresh fruits available all day
Typical day:
08:30-10:00 Morning yoga & meditation
10:00-11:00 Healthy, hearty brunch
Free time to relax, receive therapies or explore the village
16:00-17:30 Afternoon practice - meditative movement & chants, sunset dip in the sea
19:00-20:00 Nutritious, abundant dinner
20:15-21:00 Optional evening activity (meditation, yoga nidra, ecstatic dance, sound bath, qi kung etc)
Whats included:
Meditation in sacred spaces in nature
Opening circle with Hindu fire ceremony
Sharing circles & workshops
Tools for self-healing
Sanskrit mantra chanting
Unlimited access to filtered water, herbal teas and masala chai
Booking Conditions
100% of the retreat price is required to reserve your spot. In case of cancellation up to 2 months before the retreat, 50% of the amount is refundable. In case of cancellation within 2 months, the amount is not refunded.