Pension Beausite, Chemin-Dessus

RETURN TO SOURCE

5-12 December, 2021

This retreat guides you into a deep-dive into your soul in synchrony with the change of season. Winter is a time for introspection and delving inwards. Tapashi leads meditative sessions (in stillness and movement) that reconnect you with your powerful self-healing instincts. A subtle blend of hatha yoga and qi kung, the sessions offer a simple yet energetic practice to guide the energy of life (prana / qi) consciously in the body to release stored blockages, and soothe the vagus nerve through conscious movements in deep inner stillness.

During this meditation & yoga retreat, we explore subtler realms of consciousness through meditative movement, mantras and subtle yogic practices to develop a deeper connection with one's intuitive self-healing mechanism. Deep emotional traumas stored in the body manifest as behavioral patterns and/or physical ailments and are released through powerful healing techniques during the retreat, tapping into one's innate ability to heal from deep within.

The two practice sessions each day are of meditative and fluid movements that move and cultivate the energy in the body called Prana or Chi. The movement is complemented by breathwork, sharing circles, workshops, mantra chanting and powerful tools for meditation and self-healing.

Typical day:

08:30-10:00 Morning yoga & meditation

10:00-11:00 Healthy, hearty brunch

Free time to relax, receive therapies or explore the village

15:00-18:00 Afternoon practice - meditative movement & chants, meditation

19:00-20:00 Nutritious, abundant dinner

20:15-21:00 meditation, yoga nidra, ecstatic dance, sound bath, qi kung etc)

Whats included:

Two sessions of yoga & meditation daily

Meditation in sacred spaces in nature
 
Sharing circles & workshops

Tools for self-healing

Sanskrit mantra chanting
 
Two delicious organic buffet meals (brunch and dinner) daily

Herbal teas, coffee and fresh fruits available all day

Typical day:

08:30-10:00 Morning yoga & meditation

10:00-11:00 Healthy, hearty brunch

Free time to relax, receive therapies or explore the village

16:00-17:30 Afternoon practice - meditative movement & chants, sunset dip in the sea

19:00-20:00 Nutritious, abundant dinner

20:15-21:00 Optional evening activity (meditation, yoga nidra, ecstatic dance, sound bath, qi kung etc)

Whats included:

Two sessions of yoga & meditation daily

Meditation in sacred spaces in nature

Opening circle with Hindu fire ceremony

Sharing circles & workshops

Tools for self-healing

Sanskrit mantra chanting
 
Two delicious organic buffet meals (brunch and dinner) daily

Unlimited access to filtered water, herbal teas and masala chai

Booking Conditions

100% of the retreat price is required to reserve your spot. In case of cancellation up to 2 months before the retreat, 50% of the amount is refundable. In case of cancellation within 2 months, the amount is not refunded.

Choose an accommodation

To make sure we have ample space for everyone, choose the accommodation that suits you best.

Retreat prices in CHF per person

Single room

chf172o
Single
Reserve

Double room

chf1490
Shared
Reserve

3-4 shared room

chf1385
Single
Reserve

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